ON CAMPUS
CORONA DEL MAR HIGH SCHOOL
2101 Eastbluff Drive, Corona del Mar
949.515.6000
https://cdm.nmusd.us
EVENTS
Friday, Dec. 1
Choreographers' Showcase
7-8:30 p.m. in the Sea King Theater. Tickets for $15 may be purchased at www.cdmdance.booktix.com.
Thursday, Dec. 7
Parent Education Session: What To Know About Fentanyl
6-7 p.m. Join this session as the Orange County Sheriff Department Sergeant Brian Gunsolley provides valuable life-saving information about the fentanyl crisis and how to reduce the risk if accidental overdose. Takes place at Costa Mesa High School in the Library. Childcare will be provided.
Friday, Dec. 8 and Saturday, Dec. 9
A CdM Christmas Carol (CdM Choral)
7-8:30 p.m. in the Sea King Theater. Tickets: $10 students, $15 general and $30 premium. www.cdmvocalmusic.com
Wednesday, Dec. 13
PTA Executive Board Meeting
8:30-9:30 a.m. in the FCR.
Friday, Dec. 22
Staff Professional Development – Student Free Day
Monday, Dec. 25 through Friday, Jan. 5, 2024
Winter Recess
ATHLETICS
2023 Winter Sports
Friday, Dec. 1
TBA – Girls Basketball vs. TBA in San Luis Obispo Tourney
TBA – Girls Water Polo vs. TBA in Troy Tournament
3 p.m. – Girls Water Polo vs. Poway in Troy Tournament
6 p.m. – Girls Soccer vs. Madera in Back Bay Invitational
Saturday, Dec. 2
TBA – Girls Water Polo vs. TBA in Troy Tournament
TBA – Girls Basketball vs. TBA in San Luis Obispo Tourney
9:30 a.m. – Boys Wrestling in CdM Duals
11:30 a.m. Girls Soccer vs. Matilda Torres in Back Bay Invitational
5:30 p.m. – Boys Soccer vs. Western
Tuesday, Dec. 5
6:30 a.m. – Surf vs. Los Alamitos
3 p.m. – Girls Soccer vs. Calvary Chapel
3:30 p.m. – Boys Basketball vs. Kalaheo in CdM Beach Bash Tourney
Wednesday, Dec. 6
4:30 p.m. – Girls Water Polo at Harvard-Westlake
5 p.m. – Boys Soccer vs. University
6 p.m. – Boys Basketball vs. Palos Verdes in CdM Beach Bash Tourney
7 p.m. – Girls Basketball at Buena Park
Thursday, Dec. 7
3 p.m. – Girls Soccer vs. Tustin
Friday, Dec. 8
10 a.m. – Boys Wrestling at Mann Classic
3:30 p.m. – Boys Basketball vs. Cactus in CdM Beach Bash Tourney
5:30 p.m. – Boys Soccer at Dana Hills
Saturday, Dec. 9
9:30 a.m. – Girls Soccer vs. South Hills in Best of the West Tournament
10 a.m. – Boys Wrestling at Mann Classic
12 p.m. – Boys Basketball vs. Peninsula in CdM Beach Bash Tourney
3:30 p.m. – Girls Soccer vs. Valencia in Best of the West Tournament
Results
Tuesday, Nov. 28
Surf beat Millikan, 84-83, at Bolsa Chica
Girls Basketball lost at Claremont, 46-23
Wednesday, Nov. 29
Girls Soccer beat Costa Mesa, 4-0, in Back Bay Invitational
Boys Soccer beat Beckman, 1-0
NEWPORT HARBOR HIGH SCHOOL
600 Irvine Ave., Newport Beach
949.515.6300
https://nhhs.nmusd.us
EVENTS
Thursday, Dec. 7
Parent Education Session: What To Know About Fentanyl
6-7 p.m. Join this session as the Orange County Sheriff Department Sergeant Brian Gunsolley provides valuable life-saving information about the fentanyl crisis and how to reduce the risk if accidental overdose. Takes place at Costa Mesa High School in the Library. Childcare will be provided.
Friday, Dec. 8
PTA Staff Holiday Luncheon
All day.
Friday, Dec. 22
Secondary Prep Day for Teachers (7th-12th+ Students) Non-Student Day
Monday, Dec. 25 through Friday, Jan. 5, 2024
Winter Recess
ATHLETICS
2023 Winter Sports
Friday, Dec. 1
TBA – Boys Basketball vs. TBA in Loara/Garden Grove Tournament
3 p.m. – Girls Water Polo at Santa Barbara
6 p.m. – Girls Soccer vs. Morro Bay in Back Bay Invite
7 p.m. – Girls Water Polo at Dos Pueblos
Saturday, Dec. 2
TBA – Boys Basketball vs. TBA in Loara/Garden Grove Tournament
7 a.m. – Boys Wrestling at Corona del Mar
2 p.m. – Girls Water Polo vs. San Marcos in Santa Barbara
6:30 p.m. Girls Soccer vs. Mission College Prep in Back Bay Invite
Tuesday, Dec. 5
3:15 p.m. Girls Water Polo vs. San Clemente
6:30 p.m. – Girls Soccer vs. Mission Viejo
Wednesday, Dec. 6
6 p.m. – Boys Soccer vs. Ocean View
Thursday, Dec. 7
5 p.m. – Girls Soccer at Orange Lutheran
Friday, Dec. 8
7 a.m. – Boys Wrestling at Tournament
7 p.m. – Boys Soccer at Saddleback
Saturday, Dec. 9
7 a.m. – Girls Wrestling at Mater Dei
7 a.m. – Boys Wrestling at Tournament
9:15 a.m. – Girls Soccer vs. San Juan Hills in Best in the West Tournament
3:30 p.m. – Girls Soccer vs. Mira Costa in Best in the West Tournament
Results
Monday, Nov. 27
Boys Basketball won at Costa Mesa, 71-39, at the Garden Grove Tournament
Tuesday, Nov. 28
Girls Water Polo beat Murrieta Valley, 22-4
Boys Soccer beat Hawthorne, 10-0
Wednesday, Nov. 29
Girls Soccer lost to Woodbridge, 1-0, in Back Bay Invite
PACIFICA CHRISTIAN HIGH SCHOOL
883 W. 15th St., Newport Beach
949.887.2070
https://pacificaoc.org
EVENTS
No new events planned.
ATHLETICS
2023 Winter Sports
Friday, Dec. 1
3 p.m. – Boys Soccer at Calvary Chapel Santa Ana
3:30 p.m. – Girls Soccer at Cornerstone Christian
Saturday, Dec. 2
10 a.m. – Girls Soccer at Temecula Prep
1:30 p.m. – Boys Basketball at Jordan
Monday, Dec. 4
3 p.m. – Girls Basketball vs. El Toro in Pacifica Tournament at Oxford Academy
3:15 p.m. – Boys Soccer vs. Vista Meridian at Vanguard University
8 p.m. – Boys Basketball vs. Orange Lutheran in CdM Beach Bash at CdM High School
Tuesday, Dec. 5
3:15 p.m. – Girls Soccer at Samueli Academy
3:15 p.m. – Boys Soccer vs. Bonsall at Vanguard University
7:30 p.m. – Boys Basketball vs. Foothill in CdM Beach Bash at CdM High School
Wednesday, Dec. 6
3:15 p.m. – Boys Soccer at Southlands Christian in Walnut
7:30 p.m. – Girls Basketball vs. St. Margarets in Pacifica Tournament at Pacifica High School
Thursday, Dec. 7
12:15 p.m. – Girls Soccer vs. Pacifica Christian Santa Monica at Vanguard University
4:30 p.m. – Girls Basketball vs Edison in Pacifica Tournament at Pacifica High School
Friday, Dec. 8
4 p.m. – Boys Soccer at Magnolia Science
5:30 p.m. – Girls Basketball vs. Silent Night
7 p.m. – Boys Basketball vs. Palos Verdes in CdM Beach Bash at CdM High School
Saturday, Dec. 9
8 a.m. – Girls Soccer vs. Garden Grove in Best in the West at Garden Grove High School
11 a.m. – Girls Soccer vs. Gardenia in Best in the West at Garden Grove High School
12:30 p.m. – Boys Basketball at St. Margarets
7:30 p.m. – Boys Basketball vs. JSerra Catholic in CdM Beach Bash at CdM High School
Results
Tuesday, Nov. 28
Girls Soccer beat Calvary Chapel, 3-1, at Vanguard University
Boys Soccer lost to Capistrano Valley Christian, 3-1, at Vista Hermosa Sports Park
Girls Basketball beat St. Margarets, 43-42
Wednesday, Nov. 29
Girls Basketball beat La Quinta, 51-33
SAGE HILL SCHOOL
20402 Newport Coast Drive, Newport Coast
949.219.0100
www.sagehillschool.org
EVENTS
Sunday, Dec. 3
Fall 2023 Athletic Awards Celebration
4-5 p.m. in the Peter V. Ueberroth Gymnasium.
Monday, Dec. 4
Campus Tour
8:30-9 a.m.
Tuesday, Dec. 5
Parent Association Holiday Luncheon
12-2 p.m. at the Coastal Canyon Park Clubhouse, 6700 Ridge Park Road, Newport Coast.
Wednesday, Dec. 6
Sage Center Day
8 a.m. for the Parent Association: Sage Center Day Coffee.
Friday, Dec. 8
12th Grade Parent Coffee (Virtual)
8:15-9 a.m.
College Counseling: 12h Grade Level Meeting
9:20-10 a.m. in the Argyros Family Lecture Hall.
Choral Music Performance
7-9 p.m. in the Kazu Fukuda Black Box Theater.
Tuesday, Dec. 12
9th and 10th Grade Parent Coffee (Virtual)
8:15-9:15 a.m.
Friday, Dec. 15
Alumni Reunion
5-7 p.m.
Saturday, Dec. 16
Alumni Games
10 a.m.-12 p.m.
Monday, Dec. 25 through Friday, Jan. 5, 2024
Winter Break
ATHLETICS
2023 Winter Sports
Friday, Dec. 1
3:15 p.m. – Boys Soccer vs. Capistrano Valley Christian
5:30 p.m. – Boys Basketball vs. Kalaheo (Hawaii)
7 p.m. – Girls Basketball vs. Pioneer
Monday, Dec. 4
3 p.m. – Girls Basketball vs. Leuzinger in Fullerton Troy Varsity Tournament at Troy High School
3:30 p.m. – Boys Basketball vs. Edison in CdM Beach Bash at CdM High School
Tuesday, Dec. 5
2:30 p.m. – Boys Soccer at Capistrano Valley Christian
3:15 p.m. – Girls Soccer vs. Capistrano Valley Christian
Wednesday, Dec. 6
4:30 p.m. – Boys Basketball vs. Heritage Christian in CdM Beach Bash at CdM High School
4:30 p.m. – Girls Basketball vs. San Clemente in Fullerton Troy Varsity Tournament at Troy High School
Thursday, Dec. 7
TBA – Girls Basketball vs. TBA in Fullerton Troy Varsity Tournament at Troy High School
5 p.m. – Girls Soccer vs. Oxford Academy
Friday, Dec. 8
TBA – Girls Basketball vs. TBA in Fullerton Troy Varsity Tournament at Troy High School
5 p.m. – Boys Basketball vs. Palos Verdes in CdM Beach Bash at CdM High School
Saturday, Dec. 9
TBA – Girls Basketball vs. TBA in Fullerton Troy Varsity Tournament at Troy High School
1:30 p.m. – Boys Basketball vs. Cactus in CdM Beach Bash at CdM High School
Results
Tuesday, Nov. 28
Girls Soccer beat Century, 2-0
Boys Soccer lost at Valley Christian, 3-2
Boys Basketball lost to Legacy, 49-42
Editor’s Note: Events are subject to change. Administrators, teachers and coaches are encouraged to submit updates for on-campus activities and sports events & results. Email on-campus activities to lanajohnson@me.com and sports events & results to tomjohnson@me.com.
Check out what’s being checked out from the Newport Beach Public Library this week! Grab some great summer reads in hardcover, eBook, or audio either in person or online at www.newportbeachlibrary.org.
Top 10 Nonfiction
1) Outlive: The Science & Art of Longevity by Peter Attia
2) Elon Musk by Walter Isaacson
3) Emperor of Rome: Ruling the Ancient Roman World by Mary Beard
4) Being Henry: The Fonz…and Beyond by Henry Winkler
5) Friends, Lovers, and the Big Terrible Thing: A Memoir by Matthew Perry
6) Hidden Potential: The Science of Achieving Greater Things by Adam Grant
7) Killers of the Flower Moon: The Osage Murders and the Birth of the FBI by David Grann
8) The Wager: A Tale of Shipwreck, Mutiny and Murder by David Grann The Wager: A Tale of Shipwreck, Mutiny and Murder by David Grann
9) 1001 Ideas for Kitchen Organization by Joe Provey
10) 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
Top 10 Fiction
1) Happy Place by Emily Henry
2) Lady Tan’s Circle of Women by Lisa See
3) The Covenant of Water: A Novel by Abraham Verghese
4) Tom Lake: A Novel by Ann Patchett
5) Malibu Rising: A Novel by Taylor Jenkins Reid
6) Simply Lies by David Baldacci
7) The Five-Star Weekend by Elin Hilderbrand
8) Dark Angel by John Sandford
9) Demon Copperhead: A Novel by Barbara Kingsolver
10) From a Far and Lovely Country by Alexander McCall Smith
Top 10 Children’s
1) Dog Man by Dav Pilkey
2) The Baby-Sitters Club: A Graphic Novel by Ann M. Martin
3) Geronimo Stilton Reporter Geronimo Stilton
4) Narwhal and Jelly by Ben Clanton
5) Sonic the Hedgehog by Ian Flynn
6) Pokémon Adventures by Hidenori Kusaka
7) Baby-sitters Little Sister by Katy Farina
8) Diary of a Wimpy Kid: The Long Haul by Jeff Kinney
9) Fly Guy’s Ninja Christmas by Tedd Arnold
10) Plants vs. Zombies by Paul Tobin
Newport Beach Public Library
www.newportbeachlibrary.org
HOAG HEALTH
COMMUNITY EDUCATION CLASSES/SUPPORT GROUPS
844.810.2933
Reservations may be required, which can be made at the website. Call 800.400.HOAG (4624) or visit www.hoag.org/classes to register and for a complete list of classes.
Click on photo for a larger image
For the safety of the community, HOAG is only offering live streaming and virtual classes. Register online at the website.
BONE HEALTH
What You Should Know About Osteoporosis – In Person
Tuesday, Dec. 12 | 10-11 a.m. | Free | Presented by Marisa R. Swain, MSN, RN, ACNS-BC,PHN, ONC - Clinical Nurse Specialist, Reema Kanda, RD, Now Nguyen-Le, PT, GCS. Takes place at OASIS Senior Center, 801 Narcissus Ave., Corona del Mar.
CANCER
Breast Cancer Orientation via Zoom
Thursday, Dec. 7 | 12-1 p.m. | Free | The Breast Cancer Orientation Class is open to breast cancer patients, their families and caregivers. Facilitated by their breast cancer nurse navigator. The class will provide guidance and support, followed by an educational presentation on breast cancer and how to understand your diagnosis, treatment plans and management of side effects. The orientation will be conducted via Zoom, instructions to join will be emailed to you the day of the event. For questions, call 949.722.6237. Register here for the orientation.
COOKING DEMONSTRATIONS
Stuffed Pepper Soup – Online
Wed., Dec. 6 | 2 p.m. | Free |
Orange Glazed Salmon – Online
Wed., Dec. 14 | 2 p.m. | Free |
Presented by Mona Cabrera, M.S. R.D., Hog Lifestyle Program
FITNESS
Boot Camp
Fridays | 10-10:30 a.m. | Free | Get ready for a high energy workout that will make you sweat. This Boot Camp live streaming session will include a mix of aerobic, strength training and speed elements using interval training to get great results. No RSVP is necessary. Presented by Rebecca Szostek, Hoag Lifestyle Program. Watch live or on demand at the Hoag Health YouTube channel at www.youtube.com/watch?v=kkRBEupYtN0.
Cardio & Core
Fridays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program, The first 20 minutes is cardio-based, designed to get your body moving, increase your heart rate and strengthen your endurance with non-stop high energy movements. This will be followed with some core-focused exercises, targeting the abdominals and lower back for strengthening. Register for cardio here.
Improving Your Strength & Stability
Wednesdays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program. The session can be viewed here.
Full Body Fitness
Thursdays | 12 p.m. | Free | Presented by Dan Sparks, Hoag Lifestyle Program. View the session here.
Strength & Stretch
Fridays | 9 a.m. | Free | Presented by Rebecca Szostek, Hoag Lifestyle Program. Tune in here.
Yoga – via YouTube
On-Demand | Cost: $10 | Yoga provides numerous physical and mental benefits resulting in a healthier lifestyle. Join Anusha Wijeyakumar, MA, Dip Mentoring, CPC, RYT, Wellness Coach at Hoag for Her Center for Wellness for a relaxing and energizing yoga session. This virtual yoga class is available on-demand and features gentle flow yoga for all levels and includes gentle stretching and breathing exercises to recharge you physically and emotionally.
Optional materials: yoga mat and blocks.
A unique link will be provided to access the class following registration. Registration includes unlimited views of the class. Go here for Yoga registration.
MEDICARE
Medicare Supplements – In Person
Wed., Dec. 13 | 6 p.m. | Free | Presented by an Independent Licensed Insurance Agent. Takes place at Hoag Pickup Family Neuroscience Institute, Newport Beach.
NUTRITION
Holiday Healthy Eating – In Person
Wed., Dec. 13 | 11 a.m.-12 p.m. | Free | During the holidays, making healthy food choices becomes more challenging. Join this discussion on how to enjoy holiday celebrations while continuing on a healthy path into the New Year. This class is intended for cancer patients 18 years and older. This class is open to Hoag patients currently undergoing cancer treatment, cancer survivors and also cancer caregivers. Takes place at Hoag Family Cancer Institute, One Hoag Drive, Bldg. 41, Third Floor, Newport Beach.
Nutrition Talk
Every 1st and 3rd Tuesday at 2 p.m. Presented by Mona Cabrera, R.D. from the Hoag Lifestyle Program. Click the dates on the website to view each session via Live Stream. No registration is required.
PRE-NATAL/POSTPARTUM
Maternity Orientation – Newport Beach On Demand
Free | This on-demand virtual maternity orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Newport Beach. The orientation provides information about our facility, available resources before and after birth, and expectations for your hospital experience. This does not include a physical tour of the hospital. Once registered, you will receive an email confirmation with instructions on how to access the pre-recorded video. Register for the on-demand session here.
If you would like to attend a live, virtual maternity orientation so that you have the opportunity to ask questions, register for the live session here.
Postpartum Mat Pilates for Beginners – Virtual On Demand
Cost: $10 | Join this 20-min on-demand Postpartum Mat Pilates class that will provide exercises and stretches to strengthen your muscles postpartum.
Once registered, you will receive an email with the on-demand link for the virtual class. Register here.
Caring for your Mental Health Throughout Pregnancy and Beyond
This virtual event will feature information about the services and latest technology available to help moms manage their wellbeing before, during and after pregnancy. View this on demand at
www.youtube.com/watch?v=jgR-jn60oh8.
WOMEN
Chair Stretching (Virtual)
Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a practical way to staying active at your desk, at home or anywhere you have a chair. This 20-minute class includes a variety of movements in the sitting and standing positions, and all stretches may be put together for a mini workout to give you small wellness break in your day. Cost: $10. A unique link will be provided to access the class following registration. Registration includes unlimited views of the class.
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For a detailed list of virtual classes and support groups, visit the website: www.hoag.org/classes.
